Crockpot Taco Chicken from skinnytaste.com

Once winter break begins, I'll have tons of pictures to post from the last few months, but things are a little crazy right now.

For right now, we're posting recipes we use frequently for quick reference.



Crock Pot Chicken Taco Chili, Gina's Weight Watcher Recipes
From skinnytaste.com
Servings: 10 • Size: 1 1/4 cups • Old Points: 3 pts • Points+: 5 pts
Calories: 203.7 • Fat: 1.4 g • Carb: 33.3 g • Fiber: 10.0 g • Protein: 16.9 g

Ingredients:

1 onion, chopped (.50 WinCo)
1 16-oz can black beans (1 Organic, Fred Meyers)
1 16-oz can kidney beans (1 Organic, Fred Meyers)
1 8-oz can tomato sauce (.60 Wal-Mart)
10 oz package frozen corn kernels (1.50 Wal-mart)
2 14.5-oz cans diced tomatoes w/chilies (3 Wal-Mart)
1 packet taco seasoning (We mix our own from the bulk spices we get from WinCo)
1 tbsp cumin
1 tbsp chili powder

24 oz (3-4) boneless skinless chicken breasts (5 per pound, Organic, Wal-Mart, we just use 1 pound)
chili peppers, chopped (optional)

1/4 cup chopped fresh cilantro
Directions:

Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro. Also try it with low fat cheese and sour cream (extra points).

Total cost = $13